Choosing the Right Manual Medicine Appointment

  • Book a New Patient Session (60 minutes): Required for ALL New patients, OR Existing patients with a new problem. This longer session allows for a full assessment, hands-on care, and a customized plan. It also gives you the proper paperwork if you are planning on submitting to your insurance for out-of-network coverage.

  • Book a Follow-Up Session (45 minutes): If we’re continuing treatment for an existing issue we’ve already been working on together.

Choose Your Training PathJoint & Mobility Resilience Training (Reclaim Your Range™)

A structured system to restore mobility, build joint resilience, and unlock lasting movement freedom. This isn’t yoga or stretching — it’s training your joints and tissues to move the way they were designed to move, with strength, control, and capacity.

Why Pay-What-You-Can?

Because movement is medicine — and everyone deserves access to it. This model keeps the work open and inclusive, while allowing those who can contribute more to help others gain the same opportunity.

Pricing — Pay What You Can

  • Suggested: $18 (Chai = Life)

  • Pay-it-forward: $36+

Can’t pay right now? Show up anyway. The most important thing is that you move.

Conservative Sports Medicine & Rehab

Targeted care to restore movement, reduce pain, and rebuild tissue capacity. I combine manual medicine with neuromuscular retraining and joint-specific mobility work, reconnecting your brain and body for lasting strength, control, and resilience.


Reclaim Your Range Mobility & Resilience Training

Build lasting joint health and total-body control through targeted mobility drills and nervous system training — so you can move better, recover faster, and stay active for life.


Functional Genomics & Mineral Balancing

This work is my ethos: Know Your Hardware. Most people never uncover the genetic and mineral imbalances quietly driving chronic issues. Through functional genomics and mineral balancing, we identify what’s been missed—then give your body exactly what it needs to restore energy, resilience, and lasting health.


SnoLab

SnoLab is an 8-week mobility and tissue resilience training system built for snow sport enthusiasts. It’s designed to target the joints, connective tissue, and neurologic control patterns that typical training programs miss—helping you move better, recover faster, and mitigate injury-risk all season. This isn’t just strength work in the traditional sense — it’s joint-specific mobility, is... Read More

SnoLab is an 8-week mobility and tissue resilience training system built for snow sport enthusiasts.

It’s designed to target the joints, connective tissue, and neurologic control patterns that typical training programs miss—helping you move better, recover faster, and mitigate injury-risk all season.

This isn’t just strength work in the traditional sense — it’s joint-specific mobility, isometric loading, and neuromechanical re-education that improves how your entire system performs under real-world conditions.

Dr. Alex Sandrow, DC Licensed Chiropractic Physician — Oregon

I help people know their hardware—understand how their body is built, how it’s operating right now, and how to get it performing at its best. With 25+ years in rehab conditioning, sports performance, and functional health, I blend manual therapy, movement-based rehab, and consultative wellness in minerals, functional labs, and genomics. My focus: restore function, prevent injury, and help you move through life with more energy, control, and confidence.

Dr. Alex Sandrow, DC Licensed Chiropractic Physician — Oregon I help people know their hardware—... Read More

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