LIFT Fitness Studio Reclaim Your Range™ — Exclusive mobility training at LIFT to restore movement, mitigate injury, and elevate performance.
Reclaim Your Range™ at LIFT
This isn’t yoga or stretching — it’s a structured mobility training system designed to restore joint health, build resilient connective tissue, and expand real movement capacity.
Expect joint-focused drills, controlled strength through range, and the kind of tissue-specific training that supports everything else you do in the gym. Whether you’re chasing PRs, building longevity, or trying to move without stiffness, this class will change how your body performs.
Outside of private events like this, I offer Reclaim Your Range™ publicly in Bend under a Pay-What-You-Can model — my way of keeping this work accessible to the broader community. At LIFT, you’ll get an exclusive inside look, with the added benefit of connecting it directly to your training environment.
Brought to you in partnership with LIFT — where performance and resilience meet.
